NOVATO, Calif., May 26, 2020 /PRNewswire-PRWeb/ -- Dennis Patrick Rodgers is a competitive
multisport athlete, coach, elite personal trainer, sports-injury
rehabilitation specialist, nutrition counselor, philosopher,
meditation teacher, and certified hypnotherapist out to prove that
seventy is the new thirty. He has published his new book "How to Be
Fit, Trim, and Possibly Immortal: Lessons from Seven Decades of
Training, Racing, and Coaching": an illuminating guidebook to the
new frontier of health and antiaging.
The author shares, "In the course of writing this book, I
struggled for a good title. I wanted to convey, in the fewest words
possible, that this book would provide you with the information
that would allow you to improve your health and fitness like
nothing else could. How to work out; how to balance workout and
rest, nutrition for weight loss or weight gain and muscle building;
how to go placidly amid the noise; how to enhance your immune
system, as well as inure yourself to extremes conditions; how to be
hearty and healthy for a lifetime; and how to live longer and
better!"
Published by Page Publishing, Dennis
Patrick Rodgers's engrossing book is an invaluable resource
for readers of all ages interesting in maximizing their health,
wellness, and athletic potential over a long and active life.
Readers who wish to experience this engaging work can purchase
"How to Be Fit, Trim, and Possibly Immortal: Lessons from Seven
Decades of Training, Racing, and Coaching" at bookstores
everywhere, or online at the Apple iTunes store, Amazon, Google
Play, or Barnes and Noble.
For additional information or media inquiries, contact Page
Publishing at 866-315-2708.
About Page Publishing:
Page Publishing is a traditional, full-service publishing house
that handles all the intricacies involved in publishing its
authors' books, including distribution in the world's largest
retail outlets and royalty generation. Page Publishing knows that
authors need to be free to create - not mired in logistics like
eBook conversion, establishing wholesale accounts, insurance,
shipping, taxes, and so on. Page's accomplished writers and
publishing professionals allow authors to leave behind these
complex and time-consuming issues to focus on their passion:
writing and creating. Learn more at
http://www.pagepublishing.com.
SOURCE Page Publishing