OTTAWA,
ON, May 6, 2024 /CNW/ - Mental health issues
can impact anyone, at any point in their lives, and can present in
many different ways. In any given year, it can affect one in five
Canadians, from all walks of life, all cultures, all identities and
all backgrounds. And when our mental health suffers, so does our
physical health.
As we mark the beginning of Mental Health Week, I hope we can
embody this year's theme, "a call to be kind." We need to show
kindness and compassion, which can make a big difference for those
struggling with their mental health. When we demonstrate
understanding and empathy—by forging relationships, building trust
or just listening without judgement—we can have a direct influence
over someone's mental health.
This week is a reminder that we have a collective responsibility
to choose kindness throughout the year. To everyone struggling,
whether openly or in silence, know that you are never alone.
Mary Simon
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SOURCE Governor General of Canada