BOULDER, Colo., April 24, 2017 /PRNewswire/ -- Sleep Easily,
LLC, (sleepeasily.com) joins National Sleep Foundation in its quest
to make people aware of sleep problems, insomnia, sleep apnea and
the importance of treating these issues.
Sleep Awareness Week 2017, the annual event celebrating sleep
health runs April 23 through April
29-- raising awareness on how to Sleep Better and Feel
better… Sleep Awareness Week encourages the public to prioritize
sleep to improve their overall health and well-being.
Since National Sleep Foundation's report noted that one in three
people suffer from some form of insomnia, working on solving this
issue is critical in the United
States, Canada and beyond.
National Sleep Foundation offers tools and sleep hygiene tips on
their website.
"Sleep hygiene tips can be helpful and I encourage people to use
them," states Richard Shane, Ph.D.
and founder of Sleep Easily, "but often people need more and that's
why I came up with an at home system for improving sleep."
Sleep Easily is not hypnosis or meditation—it's a technique.
Quickly learned through audio recordings and written material, it
teaches you five specific physical triggers you can use to fall
asleep tonight!
Sleep Easily is available on the company's website for more
information on the Sleep Easily Method visit
http://sleepeasily.com.
Sleep Easily encourages people to talk about their sleep
difficulties so we can deal effectively with them and improve
health nationwide.
Share this: Join @sleepeasily in promoting
better sleep health for Sleep Awareness Week!
About Sleep Easily
Sleep Easily is a proven medication-free sleep solution for the
1-in-3 people who have insomnia. It is a form of
cognitive-behavioral therapy delivered through a mini audio player.
It walks you through five physical triggers to get you to sleep.
Sleep Easily was developed by Richard
Shane, Ph.D. For over 25 years, Dr. Shane has helped
thousands of insomnia patients sleep better. In an independent
study with Sleep Easily used by police, firefighters, commercial
airline pilots and the general public, 81.6 percent of participants
reported improved sleep. Sleep Easily LLC is based in Boulder, Colorado. Sleep Easily is available
on sleepeasily.com or on Amazon.
Media Contact:
Alison Werning
Sleep Easily
Director of Marketing
303-818-0649
Alison@sleepeasily.com
Product Photo:
http://sleepeasily.com/wp-content/uploads/2015/10/SleepEasily_Products_Package_horiz.jpg
Available Topic Expert(s): For information on the listed
expert(s), click appropriate link.
Richard Shane:
http://www.profnetconnect.com/drshane
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SOURCE Sleep Easily