RNS Number:2233U
Real Good Food Company Plc (The)
14 January 2004


                                  SCHEDULE 11

          NOTIFICATION OF INTERESTS OF DIRECTORS AND CONNECTED PERSONS

1. Name of company

THE REAL GOOD FOOD COMPANY PLC

2. Name of director

JOHN GIBSON

3. Please state whether notification indicates that it is in respect of holding
of the shareholder named in 2 above or in respect of a non-beneficial interest
or in the case of an individual holder if it is a holding of that person's
spouse or children under the age of 18 or in respect of a non-beneficial
interest

DIRECTOR NAMED IN 2 ABOVE

4. Name of the registered holder(s) and, if more than one holder, the number of
shares held by each of them (if notified)

DIRECTOR NAMED IN 2 ABOVE

5. Please state whether notification relates to a person(s) connected with the
director named in 2 above and identify the connected person(s)


6. Please state the nature of the transaction. For PEP transactions please
indicate whether general/single co PEP and if discretionary/non discretionary

FOLLOWING RECENT PLACING

7. Number of shares / amount of stock acquired


8. Percentage of issued class


9. Number of shares/amount of stock disposed


10. Percentage of issued class


11. Class of security


12. Price per share


13. Date of transaction


14. Date company informed

15TH JANUARY, 2004

15. Total holding following this notification

625,000 ORDINARY SHARES

16. Total percentage holding of issued class following this notification

4.94 PER CENT.

If a director has been granted options by the company please complete the
following boxes.

17. Date of grant


18. Period during which or date on which exercisable


19. Total amount paid (if any) for grant of the option


20. Description of shares or debentures involved: class, number


21. Exercise price (if fixed at time of grant) or indication that price is to be
fixed at time of exercise


22. Total number of shares or debentures over which options held following this
notification


23. Any additional information


24. Name of contact and telephone number for queries

JOHN GIBSON 01380 733100

25. Name and signature of authorised company official responsible for making
this notification

JOHN GIBSON

Date of Notification

15TH JANUARY, 2004


                                  SCHEDULE 11

          NOTIFICATION OF INTERESTS OF DIRECTORS AND CONNECTED PERSONS

1. Name of company

THE REAL GOOD FOOD COMPANY PLC

2. Name of director

PIETER TOTTE

3. Please state whether notification indicates that it is in respect of holding
of the shareholder named in 2 above or in respect of a non-beneficial interest
or in the case of an individual holder if it is a holding of that person's
spouse or children under the age of 18 or in respect of a non-beneficial
interest

DIRECTOR NAMED IN 2 ABOVE

4. Name of the registered holder(s) and, if more than one holder, the number of
shares held by each of them (if notified)

MENTON INVESTMENTS LIMITED, WHOLLY OWNED BY THE TULIP TRUST, A DISCRETIONARY
TRUST, OF WHICH, PIETER TOTTE AND CERTAIN MEMBERS OF HIS FAMILY ARE
DISCRETIONARY BENEFICIARIES.

5. Please state whether notification relates to a person(s) connected with the
director named in 2 above and identify the connected person(s)


6. Please state the nature of the transaction. For PEP transactions please
indicate whether general/single co PEP and if discretionary/non discretionary

FOLLOWING RECENT PLACING

7. Number of shares / amount of stock acquired


8. Percentage of issued class


9. Number of shares/amount of stock disposed


10. Percentage of issued class


11. Class of security


12. Price per share


13. Date of transaction


14. Date company informed

15TH JANUARY, 2004

15. Total holding following this notification

1,750,000 ORDINARY SHARES

16. Total percentage holding of issued class following this notification

13.83 PER CENT.

If a director has been granted options by the company please complete the
following boxes.

17. Date of grant


18. Period during which or date on which exercisable


19. Total amount paid (if any) for grant of the option


20. Description of shares or debentures involved: class, number


21. Exercise price (if fixed at time of grant) or indication that price is to be
fixed at time of exercise


22. Total number of shares or debentures over which options held following this
notification


23. Any additional information


24. Name of contact and telephone number for queries

JOHN GIBSON 01380 733100

25. Name and signature of authorised company official responsible for making
this notification

JOHN GIBSON

Date of Notification

15TH JANUARY, 2004




                      This information is provided by RNS
            The company news service from the London Stock Exchange

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