Activity Book Helps Children Build Emotional Intelligence Through SETT®
29 Julio 2024 - 9:56AM
Parents and teachers looking to empower their children with skills
in emotional awareness will be interested in SETT® My Feelings: An
Activity Book And Healing Journal a new publication by Nationally
Certified School Psychologist, Teresa Redfearn. This SETT® journal
has been used in numerous counseling sessions, and now it is
available for home and classroom settings.
SETT® My Feelings: An Activity Book And Healing Journal walks
children through how to name their emotions and practice
mindfulness with foundational tools that help empower them to rule
their emotions, versus being ruled by them. All the while, young
readers learn within greater ways that it is ok to know and
experience all feelings. The book contains numerous exercises that
invite children to take a journey into their feelings. Through the
power of SETT®, children can gain tips on how to help regulate
emotions when feelings become too much. No matter what a child may
be feeling in any place or time, they can Re-SETT® their thoughts
about how they feel and learn emotional awareness.
This book acts as a valuable resource for parents, counselors,
teachers, and other educators who work with elementary-aged
children. The tools, activities, and worksheets can help children
develop critical skills in emotion regulation that will benefit
them their entire lives.
SETT® My Feelings: An Activity Book And Healing Journal is
available for purchase online at Amazon.com and Barnes and
Noble.com. For more information about the author, please visit any
of her social media platforms:
Facebook: @childandfamilyresourceInstagram:
@childandfamilyresource
About the Author:
Teresa (Tracy) Redfearn aims to provide children and adolescents
with effective intervention services that will lead to successful
educational experiences. She is a Licensed Psycho-Educational
Specialist and a Nationally Certified School Psychologist and Child
and Adolescent Trauma Professional. In 2012, she founded the Child
and Family Resource Center and in 2014, The Child and Family
Resource Foundation.
Media Contact:
Tracy Redfearn: childandfamilyresource@gmail.com
Available for interviews: Author, Tracy Redfearn
- SETT® My Feelings: An Activity Book And Healing Journal
Leah Joseph
Palmetto Publishing
publicity@palmettopublishing.com